Do constant worries or racing thoughts make it hard to relax, even when there’s no immediate reason to feel stressed? Generalized Anxiety Disorder (GAD) is more than occasional nervousness—it’s a condition marked by persistent, excessive worry that affects daily life, relationships, and overall health. While anxiety can feel overwhelming, effective treatment can bring lasting relief.
At Marsh Landing Behavioral Group, our psychiatrists, psychologists, and counselors provide expert care for individuals struggling with GAD. Through comprehensive evaluations, therapy, and when needed, medication management, we help patients in Jacksonville Beach find practical strategies to reduce anxiety and regain peace of mind.
What Is Generalized Anxiety Disorder?
Generalized Anxiety Disorder is characterized by ongoing, uncontrollable worry about everyday situations. Unlike typical stress, GAD often persists for months or years and can cause both emotional and physical symptoms, such as:
- Restlessness or feeling “on edge”
- Trouble concentrating
- Muscle tension or physical discomfort
- Difficulty sleeping
- Fatigue or irritability
- Excessive worry about health, finances, work, or relationships
Without treatment, these symptoms can interfere with personal and professional responsibilities.
How Generalized Anxiety Disorder Is Diagnosed
Since anxiety shares symptoms with other mental health conditions, proper evaluation is essential. At Marsh Landing Behavioral Group, diagnosis may include:
- Comprehensive psychological assessments
- Personal and family mental health history reviews
- Symptom questionnaires and clinical interviews
- Screening for related conditions such as depression or panic disorder
This thorough process ensures that patients receive the right diagnosis and care plan.
Treatment Options for Generalized Anxiety Disorder
Treatment is tailored to each individual’s needs and may involve:
- Cognitive-behavioral therapy (CBT): To challenge negative thought patterns and build coping strategies
- Medication management: For symptom relief when clinically appropriate
- Relaxation techniques: Breathing exercises, mindfulness, and grounding strategies
- Lifestyle adjustments: Support for sleep, nutrition, and daily routines
- Telehealth services: Convenient access to care from home or work
Why Choose Marsh Landing Behavioral Group for Generalized Anxiety Disorder?
- Comprehensive testing program: Ensures accurate diagnosis and individualized treatment
- Collaborative team care: Psychiatrists, psychologists, and counselors working together for holistic support
- Community focus: Years of service dedicated to Jacksonville Beach and nearby communities
- Compassionate approach: Care that reminds patients it’s okay to not be okay
- Flexible access: Options for in-person and telehealth appointments
Finding Calm and Confidence
Living with Generalized Anxiety Disorder can feel exhausting, but effective treatment offers hope and relief. At Marsh Landing Behavioral Group, we are here to help patients take back control and find calm in daily life.
Contact (904) 543-0161 today to learn more about GAD treatment in Jacksonville Beach, Florida.