Do you find yourself fixating on perceived flaws in your appearance, even when others don’t notice them? Body Dysmorphic Disorder (BDD) is a mental health condition where individuals become preoccupied with real or imagined defects in their appearance. This preoccupation can cause distress, anxiety, and avoidance of social situations. On this page, you’ll learn about the symptoms, diagnosis, and treatment of BDD, as well as how Marsh Landing Behavioral Group helps patients in Jacksonville Beach find healthier ways to view themselves.
Our team of psychiatrists, psychologists, and counselors understands how overwhelming BDD can feel. With a focus on accurate testing, compassionate therapy, and evidence-based treatment plans, we provide the care and support patients need to break free from obsessive thoughts and regain confidence in their daily lives.
What Is Body Dysmorphic Disorder?
Body Dysmorphic Disorder is characterized by an obsessive focus on one or more perceived flaws in appearance. These flaws may be minor or not observable to others, yet cause significant emotional distress. Common signs include:
- Excessive grooming or mirror-checking
- Avoiding mirrors or reflective surfaces altogether
- Constant comparison of appearance to others
- Seeking repeated reassurance from friends or family
- Avoiding social interactions due to shame or embarrassment
- Considering unnecessary cosmetic procedures
BDD often overlaps with other conditions, such as anxiety, depression, or obsessive-compulsive disorder, making professional evaluation important.
How Body Dysmorphic Disorder Is Diagnosed
Because BDD symptoms can mirror other mental health concerns, accurate diagnosis is essential. At Marsh Landing Behavioral Group, the evaluation process may involve:
- Comprehensive psychological assessments
- Personal and family history reviews
- Screening for co-occurring disorders
- Discussion of thought patterns, behaviors, and daily impact
This careful approach ensures that patients receive the right diagnosis and treatment.
Treatment Options for Body Dysmorphic Disorder
Effective treatment may include a combination of approaches:
- Cognitive-behavioral therapy (CBT) to challenge distorted thoughts and behaviors
- Medication management when clinically appropriate to reduce symptoms
- Supportive therapy to build coping strategies and self-esteem
- Family counseling to help loved ones provide encouragement and understanding
- Telehealth services for accessible treatment from the comfort of home
Why Choose Marsh Landing Behavioral Group for Body Dysmorphic Disorder?
- Specialized expertise: A team experienced in treating complex conditions like BDD
- Trusted testing program: Ensures accurate evaluation and personalized treatment planning
- Community roots: Serving Jacksonville Beach with compassionate care for years
- Collaborative care: Psychiatrists, psychologists, and counselors working together for better outcomes
- Flexible care: Options for in-office and telehealth appointments
Reclaiming Confidence and Well-Being
Living with Body Dysmorphic Disorder can feel isolating, but you don’t have to face it alone. With the right care, it’s possible to reduce obsessive thoughts and begin building a healthier relationship with yourself. At Marsh Landing Behavioral Group, we’re committed to guiding patients toward greater peace of mind and improved quality of life.
Contact (904) 543-0161 to connect with our Jacksonville Beach, Florida team and learn how we can help with Body Dysmorphic Disorder.