Have you ever experienced sudden, overwhelming episodes of fear or discomfort that seem to come out of nowhere? Panic Disorder is a mental health condition marked by recurring panic attacks—intense surges of fear that often cause physical symptoms such as a racing heart, shortness of breath, or dizziness. For many people, the unpredictability of panic attacks can lead to constant worry about when the next one will happen. The good news is that with the right care, Panic Disorder is highly treatable.
At Marsh Landing Behavioral Group, our psychiatrists, psychologists, and counselors specialize in diagnosing and treating Panic Disorder. With trusted testing programs, therapy, and medication management, we help patients in Jacksonville Beach regain confidence and break free from the cycle of fear.
What Is Panic Disorder?
Panic Disorder is defined by repeated panic attacks and ongoing worry about future episodes. Symptoms of a panic attack often peak within minutes and may include:
- Rapid heartbeat or chest pain
- Shortness of breath or choking sensations
- Sweating, shaking, or trembling
- Dizziness or feeling faint
- A sense of losing control
- Fear of dying or impending doom
While panic attacks themselves are not life-threatening, the fear and avoidance they create can greatly impact quality of life.
How Panic Disorder Is Diagnosed
Because panic symptoms can resemble medical conditions such as heart problems or thyroid issues, careful evaluation is essential. At Marsh Landing Behavioral Group, diagnosis may involve:
- Comprehensive psychological assessments
- Medical history and physical review to rule out other conditions
- Discussion of frequency, duration, and impact of panic attacks
- Screening for related disorders such as depression or generalized anxiety disorder
This thorough process ensures accurate diagnosis and effective treatment planning.
Treatment Options for Panic Disorder
Treatment for Panic Disorder is tailored to individual needs and may include:
- Cognitive-behavioral therapy (CBT): Proven techniques to manage triggers and reduce fear
- Medication management: To reduce the frequency and severity of panic attacks
- Exposure therapy: Gradual, supportive exposure to triggers to lessen avoidance behaviors
- Relaxation and mindfulness strategies: To help patients stay grounded during moments of anxiety
- Telehealth services: Convenient care from home for ongoing support
Why Choose Marsh Landing Behavioral Group for Panic Disorder?
- Expert team: Psychiatrists, psychologists, and counselors with experience in treating panic-related conditions
- Trusted testing program: Provides clarity and precision in diagnosis
- Local focus: Serving the Jacksonville Beach community with personalized, compassionate care
- Proven therapies: Evidence-based approaches designed to help patients regain control
- Flexible care options: In-person visits and telehealth appointments for accessibility
Regain Control and Confidence
Panic Disorder can make everyday life feel unpredictable, but effective treatment can reduce symptoms and restore freedom. At Marsh Landing Behavioral Group, we are committed to helping patients overcome the fear of panic attacks and build lasting confidence.
Contact (904) 543-0161 today to learn more about Panic Disorder treatment in Jacksonville Beach, Florida.